There are many medicines in Ayurveda that help to strengthen the joints and reduce the degeneration. Ayurvedic physicians can choose ideal combinations for each individual. The therapies like Taila Dhara (pouring of medicated oils), Njavarakizhi (massage with bolus of rice boiled in medicated milk) and Ksheera vasthi are among the most effective therapies for preventing degeneration and to strengthening the joints.
Bone and joint health management
Ayurveda helps to strengthen the body muscles and bones, making them strong even to withstand any external pressures.