This treatment takes 3-4 hours daily for a period of 7-14 days and includes yoga, meditation, rejuvenation massages and Dhara, Njavarakizhi, Thalam, herbal steam baths, mud packs etc. and orally taken Ayurvedic medicine.
This programme is very effective for stress management and to encourage body and soul to achieve composure of the mind.
Body relaxation and stress relief therapy
This therapy nourishes your body and restores your energy – thus harmonizing the balance of your body, mind and spirit.