Obesity is not a serious disease, it is the over weighted state of the human body because of gaining excessive calories by the body. unhealthy food habits and physical inactivities are the main cause of obesity. You don’t need to worry if you’re a stout fellow, there are a lot of Kerala ayurvedic treatments for weight loss without any side effect and it is safe for all the body types.
Ayurvedic Overview Of Obesity
Obesity is described as ‘Medoroga’ or ‘Sthaulya Roga’ in Ayurveda. It defines a state when weight and accumulated fat of a person have reached a level that significantly affects their health, longevity, circulatory system, respiratory system, skeletal system and sleep. Continuous indulgence in high fat food, fried items, etc., along with sedentary lifestyle leads to excess accumulation of body fat which gets deposited in the numerous body channels.
Its complications include High cholesterol and triglycerides, Diabetes, High blood pressure, Metabolic syndrome — a combination of high blood sugar, high blood pressure, high triglycerides and high cholesterol, Heart Disease, Stroke, Cancer, Sleep apnea, Depression, Gallbladder disease, Gynecologic problems, such as infertility and irregular periods, Erectile dysfunction and sexual health issues, due to deposits of fat blocking or narrowing the arteries to the genitals, Nonalcoholic fatty liver disease, Osteoarthritis, Skin problems like poor wound healing etc.
In Ayurveda Body slimming or obesity cure procedures utilise the most natural methods to systematically eliminate unwanted body wastes, facilitate free movement of joints, strengthen muscles and facilitate better blood circulation.
Prana Ayurvedic Centre, the best Ayurveda centre in India offers the most effective obesity treatment using Ayurvedic procedures. Here special programs are included in Obesity therapy with the purpose to cut down excess fat, to correct the irregular metabolism and to clear the body channels.
Podikkizhi, were dried herbs are rolled into a cotton bag and pressed all over the body constitutes the main part of Ayurvedic body slimming or Ayurveda obesity treatment. This dry massage removes excess fat from below the skin and strengthens the blood vessels. Synchronised Abyanga with specific oils, steam bath, Dhanyamla dhara etc., mobilize the accumulated fat, whereas, specially designed Panchakarma procedures for detoxification clears & prevent its further accumulation. Diet & lifestyle modifications play an important role in the management of obesity. Practice of specific Yoga postures is also advised to reduce body weight. Along with these, appropriate Ayurvedic internal medicines are also used to achieve the best results, without any side effects.
Treatment schedule usually ranges between 3 – 5 weeks to suit the individual’s requirement.
Panchakarma or purification
According to Ayurveda, there are seven basic tissue elements in the human body known as dhatus.